A diagnosis of cancer and the treatments it usually entails can bring us pretty low sometimes – physically, emotionally and spiritually. At times like these, it often helps to focus on a creative project.

It also helps to remember that we’re not alone, that millions have gone through what we’re going through and are doing fine now, and millions more are going through it at the same time we are.

We have found it helpful to combine these two elements – creating something and remembering others – into what we call “healing projects.” These are projects that help heal the ones who create them and, if they choose to give the finished projects away, can also help heal the persons they give them to. Here is one of our favorites, and we will be adding more.  We also hope you will share with us creative projects that you have found helpful along your own journey toward healing.

Click on the link below for description and instructions:

Prayer Shawl

Caps To The Capital Action Kit - Knitters and Crocheters for Newborns

How To Create A Peace Mala

Creating A Sacred Space